Eaten too much today?

I'm aiming to lose weight. Have I eaten too much today in order to do this?



A small bowl of cereal

One finger of a small kit kat

Half a tomato pasta salad

Egg rice (about 190 calories worth) and vegetable tagine (A veggie stew type thing) ?Eaten too much today?
Actually... that's not really enough. You should be eating at least 1400 calories a day, no matter your age, weight, height, or gender. It's definitely not too much, but I suggest you eat something else too, like fruit or yogurt. :)Eaten too much today?
this was probably about 900 calories