Thursday, February 9, 2012

Would this be very unhealthy to eat everyday?

breakfast

skinny cappucino



lunch

bowl of onion soup

4 rice cakes

tuna with a spot of very light mayo

and roasted peppers



snack

bag of chocolates

skinny frappucino





dinner

tagine/ stew/sandwich and broccoli

( made with lots of veg)

organic fat free frozen yogurt





snack

bigish bag of pop corn

a pearWould this be very unhealthy to eat everyday?
That's pretty awful.
you should eat more for breakfast.Would this be very unhealthy to eat everyday?
You should definitely have something for breakfast but other than that it sounds healthy to me.
.. just a drink for breakfast?
This is not a diet that should be eaten everyday.
yes! that might be alright for one day but you can't eat exactly the same thing every day, your body wont get all the nutrients it needs.

If you're trying to lose weight cut out the chocolates or something, and for god sake eat more for breakfast than that
Yes, you need to add some protein.



You didn't state your portions, so it's hard to get a good caloric estimate of your diet.



It doesn't sound as bad as the other answers are making it out to seem.
Dunno about healthy, but I bet your f*rts are rank.
thats good maybe have more for breakfast??

dinner was good
breakfast should be your biggest meal of the day, consisting of protien and whole grains.
you are supposed to switch it up so you get all your vitamins etc.



You're not eating enough. Add something like bread, or potatoes, or lentils or nuts,



eat food in the morning



not sure why you're eating lots of popcorn at night especially as you seem to be on some sort of weird diet where you cut back on normal food so you can eat junk in it's place. Popcorn is not good for you, it's empty calories, and I am guessing it has salt or toffee or butter on/in it.





But it's not the worst meal plan, you just shouldn't eat the same thing every single day. If you are like 16 then it's fine and normal lol
You should start off by eating some breakfast to get your metabolism going. Something like porridge, wholemeal toast, poached egg on toast, fruit and yogurt. Lunch and dinner looks ok but obviously alternate what you have for a bit of variety.



There's nothing wrong with having chocolate and popcorn as a treat now and then but if you are trying to have a healthy, balanced diet you might not want to eat them everyday. Try to incorporate more fruit, veg or low fat yogurts as snacks.
Hi
i think its fine, its better then the other teenages general eating. most of them have cookie in the morning, burger king or fish and chips lunch then 2 choclate bars and a pack of crisps, dunno what they eat at home but i suspect jjust as bad.

your young so will be fine :) so dnt worry about it ~hugs x x

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