Healthy diet or not....?

not really looking to lose weight. am 129 pounds and a little over 5-5.



breakfast

skinny cappucino





lunch

couscous and chikpeas

roasted veg

95g mini eggs chocolates



snack

coffee light frappucino

a pear



dinner

maroocccan tagine/ soup and humus and carrot sandwich/ baked potato ,tuna and veg



or if i go out

small healthy pizza and salad

sushi

....





snack

frozen fat free organic yogurt

bag of popcorn





2-3 times a week i go for a twenty minute run and on some days i do 50-100 sit ups and some squats. i walk a bitHealthy diet or not....?
It definitely is.



Even the Mini Eggs. We all need a bit of something nice to keep us going.



Good luck with it all. :)
My girlfriend tried all sorts of different diets and products, most without success. Her friend let her try out a new Acai Berry product she was using and she now swears by it.



Shes lost over 13 pounds already, most of the weight went from her tummy, hips, bottom and thighs. Apparently the Acai Berry flushes all the waste out your system and cleanses your body of toxins and bacteria.



She got her own supply for free too, only had to pay a few dollars for shipping.



Here's their site if you want to check it out: http://tr.im/h5WpHealthy diet or not....?
Ok start but needs a little help. For more details and info visit: http://arhealthylifestyle.blogspot.com/
No I don't think you have anything to worry about if you exercise. The only problem(s) would be all the coffee you're drinking, the caffeine is not healthy, and even if it says "low fat" or the equivalent, it can still have a lot of sugar or other unhealthy components. Plus the snacking late at night is unhealthy, and popcorn is not good for you.
i think that diet is wayyy to extreme cause i think u will become anorexic if u do that. just eat normally and exercise it'll work out.

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